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  • Vernalee


“Happiness is a choice. If you have the courage to admit when you’re scared, the ability to laugh even as you cry, the nerve to speak up, even if your voice is shaking, the confidence to ask for help when you need it, and the wisdom to take it when it’s offered, then you have everything you need to get yourself to a happier state of mind. Take responsibility for your own happiness.

Here are ten ways to be happy. Here we go!

1. Choose to be the best YOU can be. ...

2. Choose to be around the right people. ...

3. Choose to focus on what you have, not on what you haven't. ...

4. Choose a good attitude. ...

5. Choose to smile more often. ...

6. Choose to take care of your body. ...

7. Choose honesty. ...

8. Choose to help others when you're able.

9. Choose to let go when you know you should…

10. Choose to embrace the next step in your life.”

I love the feeling that happiness resonates. It is so much better than its alternative. Who wants to be sad and feel heavy when you can feel light and be happy!

Don’t you agree?

The jingle of that familiar encouraging song, "Don't worry. Be happy” is playing in the background. Do you hear it?

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20 ago 2021


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